Emotions of blame are very likely to encompass several other emotions including guilt, shame, fear and anger. I talked about fear the other day in my group and using Cedarwood to help clear the negative self-talk. Fear often is associated with abandonment or being socially pushed out, but also with being accused of something, or receiving punishment.

However shame and guilt are the ones usually deep rooted in emotions associated with blame. The individual feels responsible for what they've been through, they feel like they committed the act even if it was committed against them. They also feel bad about what they've done even if they had no control over the situation. Almost always perpetrator has made them feel ashamed.

Anxiety connected to an inner reaction to those emotions can cause us to hold on deeply to that which we don't need. Our response to the emotion can happen so quickly that it feels like a physical reaction. Are you hanging onto things you don't need to? Are you refusing to release this?

Use this oil and then tell yourself that you release the energy of the past, that you know the truth, that you are well and protected. Let yourself trust again.

Cypress essential oil is the oil to choose that heals emotional “wounds” and release those emotional bonds that no longer serve you. It creates an emotional flow and can help you reconnect with the feeling of trust. Not only will it raise your overall frequency when you use Cypress, but it also connected directly with the frequency you need to connect with and clear in the Sacral and Root Chakras. Fantastic oil to use on these areas. Cypress has a grounding, yet stimulating effect on the emotions and gives us energy while reducing those anxious feelings. It has cleansing and calming effects and works well with Lime if you are working on childhood emotions. How have you used Cypress in the past? Does it suddenly connect to more for you?